“Optimal” is one of the most popular words of the last few years as people try to get the most out of their practice, their diet, their work, and their life in general. In this episode, Matt discusses what optimal really is, when you should stick to optimal habits, and when you need to deviate.
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The PluggedInGolf Podcast is sponsored by One Farm by WAAYB.
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Matt Saternus
Founder, Editor In Chief at PluggedInGolf.com
Matt is the Founder and Editor in Chief of Plugged In Golf. He's worked in nearly every job in the golf industry from club fitting to instruction to writing and speaking.
Matt lives in the northwest suburbs of Chicago with his wife and two daughters.
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