All golfers should lift weights…but perhaps not for the reasons you’re thinking of. Learn more here.
Break through your golf plateaus in the new year with these keys. Matt will show you how to set a good goal and reach it.
You may be one small fix away from a healthier body and a better golf swing. Learn how to identify that problem in this lesson.
If you’re dealing with chronic back pain, this lesson is a must-read. Carter Schmitz gives you a three step plan to get back on the course.
Want to avoid chronic back pain? Carter Schmitz of Scratch Golf Training explains the four principles of doing just that.
Don’t let golfer’s elbow put you on the sidelines. We explain what it is, how to prevent it, and how to cure it in this comprehensive guide.
If you’re arriving on the practice tee without a plan, you’re not going to play your best golf. Check out this lesson for tips on a good golf warm up plan.
Do you have more speed that you aren’t using or are you a ticking time bomb heading toward injury? Learn that and more from Chris Finn, Founder of Par4Success in this lesson.
Planning a golf-packed weekend or a big golf trip? You need to think about recovery, too, and Zack Buechner has the plan for you.
The days of hitting a few rushed wedges to “warm up” are over. In this lesson, Tyler Parsons outlines a quick warm up that will actually prepare your body for golf.