You may be one small fix away from a healthier body and a better golf swing. Learn how to identify that problem in this lesson.
Fitness
Chronic Back Pain in Golf – How to Fix It
If you’re dealing with chronic back pain, this lesson is a must-read. Carter Schmitz gives you a three step plan to get back on the course.
Chronic Back Pain in Golf – How to Avoid It
Want to avoid chronic back pain? Carter Schmitz of Scratch Golf Training explains the four principles of doing just that.
The Complete Guide to Golfer’s Elbow
Don’t let golfer’s elbow put you on the sidelines. We explain what it is, how to prevent it, and how to cure it in this comprehensive guide.
How to Warm Up for Golf
If you’re arriving on the practice tee without a plan, you’re not going to play your best golf. Check out this lesson for tips on a good golf warm up plan.
How Fast Is Your Golf Swing?
Do you have more speed that you aren’t using or are you a ticking time bomb heading toward injury? Learn that and more from Chris Finn, Founder of Par4Success in this lesson.
How to Recover from Golf
Planning a golf-packed weekend or a big golf trip? You need to think about recovery, too, and Zack Buechner has the plan for you.
A Quick, Effective Golf Warm Up
The days of hitting a few rushed wedges to “warm up” are over. In this lesson, Tyler Parsons outlines a quick warm up that will actually prepare your body for golf.
How to Get Started in Golf Fitness
We all know that fitness is key to better golf, but where do you begin? Tyler Parsons explains in this lesson.
Are Your Shoulders On Plane?
You may not think about your shoulders in the golf swing, but they could be the root of your problems. Tyler Parsons helps you assess and fix them in this fitness lesson.
