You may not think about your shoulders in the golf swing, but they could be the root of your problems. Tyler Parsons helps you assess and fix them in this fitness lesson.
Are your shoulders keeping your swing from reaching the next level? In this fitness tip, Tyler Parsons shows you how to diagnose and fix immobile shoulders.
For the last couple months, regular readers have been asking “How did you gain so much swing speed?” Today, I give you my step by step plan.
If you’re interested in gaining club head speed (and who isn’t?), you need to take the right steps. Tyler Parsons lays out the game plan in this lesson.
Most amateurs are guilty of running to the first tee and sticking a peg in the ground. The pros, however, take their warm ups as seriously as their round. Find out how to be more like the pros, without a major time commitment, in this lesson from Tyler Parsons.
Think that lifting a ton of weight is going to help you hit it as far as Rory, Dustin, and Bubba? Think again. In this lesson, Tyler Parsons breaks down the proper way to train for club head speed.
Sitting at a desk all day could be one of the root causes of your slice. In this fitness tip, Tyler Parsons teaches you some simple ways to fix your spine and your swing.
At the highest level, golfers have swing coaches, mental coaches, physical trainers, and nutritionists. In this post, Bret explains why proper nutrition is so critical to good golf.
Most of us spend our day sitting in a chair, destroying our posture. In this lesson, Bret offers an exercise to improve posture and reduce pain. The best part is that it can be done anywhere without any equipment.
Every golfer has experienced pain at one time in their life, but did you realize how much it impacts your swing? In this lesson, fitness expert Bret Kennedy explains why pain is detrimental to a good golf swing.